This Blog is collection of my personal experiences with spirituality.Hope you all enjoy reading.
Find joy in the ordinary.
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Don’t wait for weekends or vacations to have fun—fill each day with laughter, curiosity, and a little adventure. Life becomes extraordinary when you find joy in the ordinary.
All my Dear Friends, Can you understand this picture made specially for a cause?--Its has been made specially to create awareness among all you souls for What is the Time now? One one side its end of kaliyuga..old,vicious,corrupt,impure,sorrowful and sick world(RAVAN RAJYA)...on the other side its dawn of new yuga SAtyuga..virtuos,elevated,pure,peaceful and prosperous world(RAM RAJYA). WE are at sangam of both yugas,nirakar parampita param-aatma who is called patit pawan(Purifier,Liberator) supreme heavenly Godfather has come to give us our birth right of Heaven. Ravan(5 vices..LUst,anger,Greed,attachment,Ego)has cursed us birth by birth since the Dwapar Yuga.Now its the end of kaliyuga..Before the Destruction(mahabhari mahabharat) happens,God is giving Gita Gyan NOW at sangam yuga to transform us from Human beings to Deities and make us King of Kings... You too are welcome for understanding the highest knowledge and learn the easy Rajyoga..Its now or never.
Achieving self-mastery is an ongoing process, not a destination. Here are some practical steps you can take: * Cultivate Self-Awareness: Start by journaling, meditating, or simply taking time each day to reflect on your thoughts and feelings. Ask yourself "why" you feel or act a certain way. * Set Clear Goals and a Compelling Vision: Self-mastery is easier when you know what you're working toward. Define what success means to you and create a clear vision of the person you want to become. * Practice Moderation and Patience: Don't try to change everything at once. Start with small, manageable goals and build momentum. Remember that backsliding is a normal part of the process, and self-kindness is key. * Develop Healthy Habits: Focus on establishing routines that support your physical and mental well-being, such as regular exercise, a balanced diet, and sufficient sleep. * Use Willpower Strategically: Willpower is a finite resource. Use it wisely to es...
http://www.brahmakumaris.com/rajyoga-meditation/benefits-of-meditation/ What Does Meditation Do? Meditation energizes your awareness, bringing both peace and wisdom to a busy mind. It expands one’s capacity to love, and heals broken hearts. It also dissolves many fears, replacing them with lightness and freedom from anxiety. But perhaps the greatest gift that meditation brings is the glow of inner peace that is both gentle and strong. Practice of Rajyoga meditation or intellectual communion with God brings into the soul many powers. Of these, eight are important. POWER TO PACK UP With the ability to go within, one can learn how to pack up all wasteful thinking in a second, so that there is lightness and freedom from burdens and worries, though there may be many responsibilities. One’s mind is scattered over the wide world and so much drawn out to people and matters that one is unable to sleep or to detach oneself at will. With the practice of meditation, one can wi...
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