Achieving self-mastery is an ongoing process, not a destination. Here are some practical steps you can take: * Cultivate Self-Awareness: Start by journaling, meditating, or simply taking time each day to reflect on your thoughts and feelings. Ask yourself "why" you feel or act a certain way. * Set Clear Goals and a Compelling Vision: Self-mastery is easier when you know what you're working toward. Define what success means to you and create a clear vision of the person you want to become. * Practice Moderation and Patience: Don't try to change everything at once. Start with small, manageable goals and build momentum. Remember that backsliding is a normal part of the process, and self-kindness is key. * Develop Healthy Habits: Focus on establishing routines that support your physical and mental well-being, such as regular exercise, a balanced diet, and sufficient sleep. * Use Willpower Strategically: Willpower is a finite resource. Use it wisely to es...
All my Dear Friends, Can you understand this picture made specially for a cause?--Its has been made specially to create awareness among all you souls for What is the Time now? One one side its end of kaliyuga..old,vicious,corrupt,impure,sorrowful and sick world(RAVAN RAJYA)...on the other side its dawn of new yuga SAtyuga..virtuos,elevated,pure,peaceful and prosperous world(RAM RAJYA). WE are at sangam of both yugas,nirakar parampita param-aatma who is called patit pawan(Purifier,Liberator) supreme heavenly Godfather has come to give us our birth right of Heaven. Ravan(5 vices..LUst,anger,Greed,attachment,Ego)has cursed us birth by birth since the Dwapar Yuga.Now its the end of kaliyuga..Before the Destruction(mahabhari mahabharat) happens,God is giving Gita Gyan NOW at sangam yuga to transform us from Human beings to Deities and make us King of Kings... You too are welcome for understanding the highest knowledge and learn the easy Rajyoga..Its now or never.
Experience Soul consciousness with this small commentary. Sit back comfortably.Remove your mind slowly from all the thoughts and experience the thoughts :- मैं आत्मा हूं।(Soul)✨ मैं शरीर को चलाने वाली शक्ति(energy )☀️हूं। मेरा रूप एक प्रकाशमय बिंदू(light)⭐ के समान है। मेरा निवास भृकुटी में, मस्तक(,forehead) के बीच में है। हर विचार (thought)💭का निर्माण (create)करने वाली हर भावना (feelings)💌को महसूस करने वाली कर्म इन्द्रीय (sensesआंख,नाक,कान ,मुख, स्पर्श द्वारा बाहरी जगत के सम्पर्क(contact) 🗽में आने वाली संबंधों (relationships)🫂को रचने वाली , निभाने वाली शक्ति(power)मैं आत्मा हूं। मन, बुद्धि,संस्कार (mind, intellect, sanskars)मुझ आत्मा की शक्तियां हैं।💥 मन के द्वारा मैं आत्मा विचार करती हूं,सोचती हूं।(I create thoughts with my mind)💭 बुद्धि के द्वारा मैं आत्मा परखती हूं,निर्णय लेती हूं।(I judge⚖️ right /wrong and take my decisions through intellect)☑️ कर्मइन्द्रीय 👁️👄👅🗣️🙌के द्वारा मैं आत्मा कर्म करती हूं(Through my senses I do all my work)✍️ जो कर्म मैं आत्मा...
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